Seat Exercises – Corrections
In this video, fitness coach and riding teacher Bergrún Ingólfsdóttir (B.Sc. in Riding and Riding Instructions from Hólar University) goes over three common seat faults and demonstrates exercises to correct them.
Rider fitness
Seat Exercises – Corrections
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The importance of rider fitnessMay 21, 2019
Core exercises for ridersJune 3, 2019
Upper body exercises for ridersJune 7, 2019
Lower body exercises for ridersJuly 18, 2019
Seat exercises – StabilitySeptember 13, 2019- Seat Exercises – CorrectionsOctober 19, 2019
