Mental training for riders – Mood control

Hinrik Þór Sigurðsson (FT Riding teacher from Hólar University, personal coach) talks about the importance of mental training for riders and to develop mental skills just as training any other muscle in yourself or your horse. In this part he explains how mood control is necessary for correct riding and training because our mood directly affects our tone, body language and therefore our aids.

New videos on mental training will be added regularly over the next weeks.